ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum what is the weight of your child
child should be triple the birth weight by 1 year
for healthy weight gain a balanced diet having variety of food groups
avoid/ limit unhealthy processed foods
physical activity outdoor play daily, limit screen and gadget time
Ankita MehtaMom of a 10 yr 1 m old girl1 Year agoA. hi
kindly mention your child age
so we can help you accordingly
anyways as your profile suggest that your child is one+ year old,I would suggest to give healthy meals and snacks
give nuts, dairy products, different pulses and beans to your child
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