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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#AskTheExpert facing severe hairfall what to do for that??
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Hello, hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take green vegetables and fruits as much as u can
Take tab.biotin 5 mg daily once
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. Hello dear parent, hair fall is the most common problem among women post pregnancy. You should right and healthy diet. Include salads and protein in your diet. Drink lots of water. Green leafy vegetables and fresh fruits are must.
Oil your hair regularly and wash with mild shampoo twice a week. Also keep your hair tied as much as possible
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