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Ask a QuestionMom of a 4 yr 8 m old child4 years ago
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#AskTheExpert facing lower back pain its 5.5 month for delivery also excessive hair fall
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hair fall:
apply coconut oil daily on your hair.
wash your hair with mixture of Amala aritha and shikakaki powder
or prepare paste of methidana (soaked in water overnight)with curd , apply it on your hair and leave it to dry then rinse with Luke warm water.
it will definitely help.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for back pain:
take healthy and well blanaced diet
keep your body well hydrated
avoid drinking RO water
take calcium rich food like ragi, nuts dairy products etc more.
take apt sunlight at least 20 minutes a day
don't sit or stand for long period.
take support while sitting and place pillow between your legs while sleeping.
it will help.
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