#asktheexpert Egg white twice a day is good or bad for a 15 months old girl as her weight is close to 7kg

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. Heart Association says eating one egg or two egg whites per day is healthy for those who like eggs as a part of their diet. But how much you can eat per day is going to be dependent on what else you consume that day

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