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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#AskTheExpert Dr plz give me any remedies for weight loss .. after pregnancy I felt many problem with weight gaining
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. To reduce the weight effectively you need to manage your diet and also your physical activity .
avoid junk food and empty calories and increase your fiber intake and drink warm water green tea to lose weight meanwhile keep doing physical activity brisk walking yoga at home
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