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Ask a QuestionMom of a 7 yr 5 m old boy4 years ago
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#asktheexpert dr. pls help me for d development of my child... what to do for his growth, for his healthy eyes n brain too
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. growth of the child can be ensured by fulfillment of proper nutritional requirement specially iron and vitamin D is required for better growth and cognition.one should ensure that the child should get a proper balanced diet which contains all types of micro and macronutrients essential for growth.
any kind of infection specially any chronic infection should be ruled out and treated which may hamper the growth otherwise.
after 2 years of age you can give some powder like Kids Pro/ prohance junior mixed with milk twice a day for one or two months but any health drink is not recommended before two yrs of age.u can add flavours also to milk. avoid giving too much of milk otherwise it may hamper the hunger of the baby and the baby may not be taking interest in having other variety of food .and opposite to that if the baby is not taking milk properdrkely the dairy products will be a good substitute like curd, paneer n cheese etc.
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,for a healthy development of a child ,it is important to give the food items from the groups like poultry ,fresh veggies , citrus fruits ,nuts ,dry fruits, pulses , dairy products,beans etc.
for better eyes sight and brain development ,it is best to give all seasonal fruits like apple, banana, papaya, oranges ,sweet lime, pomegranate etc.
give nut and dry fruits like walnuts, cashew,almond ,pista etc.
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