#AskTheExpert Dr. my son is 3.1 yrs. He is still not having his meal. not eating chapati. I am giving him rice dal and vegetable khichdi. Dalia in milk, oats in milk and banana oats. Is this all sufficient for him. How can I built good eating habits to him? one more thing still he is taking breastfeed, how can I discontinue this habit?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Don’t give oats all the time and try to give a variety of foods like chapati mashed in dal or khichdi daliya dal rice suji Upma poha idli dosa uthapam and fruits should be given

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