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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
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#AskTheExpert DR. mera baby 11 month ka hai lekin kamzoor hai main usko 11 month main kya food khilai jiski waja se wo thoda haldi hojaye aur kaunsi tonik du
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. can add haldi in his food, Give three major meal and one snack a day
Continue with breast feeding or formula milk feeding in between and on demand.
You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin.
Give Ragi , makkhana, rice, suji porridge, suji kheer, oats.
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.
Give wheat Dalia adding veggies.
curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies..
You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and after the age of one year you can give your baby all home made food which you are giving to other family members and also add eggs chicken cheese ragi porridge soaked nuts fresh fruits and vegetables and dairy products in baby diet. You can start it from 11 months.
Take care
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