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Ask a QuestionGuardian of 0 children1 Year ago
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#asktheexpert dr. 6th mnth pregnancy me diet kya le jisse baby ki growth achi ho
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
Best high-protein foods
Eggs.
Yogurt.
Nut butters.
Cheese.
Poultry.
Meat.
Lentils.
Beans.
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AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please take eggs and chicken for growth the baby. Also take chicken soup and black chana soup. Please take banana shake and ragi porrige to the baby. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc.
Thanks and take care
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