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Mom of a 3 yr 9 m old child3 years ago
Q.

#AskTheExpert Does taking Ghee in 9th Month helps?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. ghee will help you to keep stamina.. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good afternoon yes definitely should have a little bit of hi throughout your pregnancy and special during 9th month it is considered by a lot of households that it helps to make the normal delivery a little bit easier

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