ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. hey
be stress free
a sound 8hour sleep is important
keep hydrated
take proteins in the diet
vit. c rich fruits
take biotin supplements
Ibrahim MorbiwalaGuardian of a 5 yr 5 m old girl3 years agoA. you should definitely consult a specialist. Three years is a long time.
Author of questionGuardian of 2 children3 years agoA. thank you doctor so much. how to take biotin supplements I mean how mny times in a day and for how long? Will it have any side effects? I have thyroid also.
Sowmya MMom of 4 children3 years agoA. hello actually along with the shampoo and any kind of medication the food intake should be proper firstly the sleep should be better the supplement should be good everything matters a lot and apply oil regularly change the food habits have a good sleep
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