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Father of a 5 yr 10 m old boy2 years ago
Q.

#asktheexpert diet for thyroid patient

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Roasted seaweed. Seaweed, such as kelp, nori, and wakame, are naturally rich in iodine--a trace element needed for normal thyroid function. ... Salted nuts. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. ... Baked fish. ... Dairy. ... Fresh eggs.
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