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Ask a QuestionMom of a 5 yr 9 m old girl4 years ago
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#AskTheExpert diet for covid patient
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
Try to consume more of protein rich foods for better recovery
Include milk, paneer, egg, fish, soya. pulses in the diet
Add almonds, walnuts & citrus fruits too
Try to avoid junk foods completely
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Chitradevi PGuardian of 2 children4 years agoA. Hi Mom, Eat fruits, vegetables, legumes (e.g lentils, beans), nuts and whole grains (e,g , unprocessed maize, millet, oats, wheat, brown rice or starchy tubers or roots such as potato, yam, taro, or cassava) and foods from animan sources (eg. meat, fish, eggs, and milk)
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