ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. Give khichdi, daliya, upma, curd rice all in mashed form.
add veggies, give fruit purees.
better to give more fruits, veggies ,instead of sweets as children don't have much likes and dislikes at this age.
so they accept variety of flavors.
SanthoshiMom of a 8 yr old girl4 years agoA. Hi dear good afternoon You can give a little thicker foods by now
Breakfast idli, steamed dosa, soaked poha n milk, dalia, kichidi, oats porridge
Lunch mashed blended rice with dal rasam curd let sambar be watery, include veggies to rice.. Dinner blended rice with milk, blended chapati with milk, cerlac, idli steamed dosa with milk,During mid day or evening you can give soups easy Chewing veggies fruits. Still milk is the highly nutrients food. Try to feed 3-4 times during the day. And night feeds on demand. Give warm milk before sleep.
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