#asktheexpert diet chart for 7 month old

A. Dear parent, for 7 months old, give 3 meals a day and up to half katori every time. Continue to breastfeed. You can give foods like porridge, kheer, homemade cerelac, cereal pulse, vegetable purée, khichadi, dal rice. Seasonal fruits Curd, paneer Add ghee to every meal and squeeze lemon wherever possible.