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Father of a 4 yr 9 m old girl4 years ago
Q.

#asktheexpert Dear Doctor, My caesarean daughter is now 1 month old. Now I would like to know, from when I can start doing light physical exercises to get rid of the back postpartum pains, which I feel sometimes ?

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profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. well pein is common. try to not sit fir lobg abd try yo taje calcium daily. taje up lits of water. g fir exercise you waut fir two months fir a walk

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