#asktheexpert coconut water how much essential for 4 years old child?

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Uma RamMom of a 7 yr 1 m old boy4 years ago

A. Hello good evening !! As it is Summer you can give Coconut water. Reduces body Heat, inflammation,keeps hydrated , good for digestion and skin, gives instant energy. For a toddler being active all day and doesn't like to take sufficient fluids then you can add coconut water atleast alternate day will be helpful. As it is natural sweet kids like to have.

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