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Ask a QuestionMom of a 4 yr 8 m old boy2 years ago
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#AskTheExpert can you please suggest veg foods for weight gain.
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ExpertDr. Minal AcharyaNutritionist2 years agoA. Dear parent, for weight gain, the meals should be wholesome having variety of food groups like grains, pulses.
vegetables, green leafy vegetables, fruits.
dairy products like curd, paneer, cheese.
nuts and dry fruits
add ghee to baby's food.
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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