#AskTheExpert can we start sugar for 13 months old baby

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, if there is a real need you can add but please make sure the total sugar intake doesn’t exceed a tablespoon per day. You may use alternatives like jaggery or palm sugar but end of the day sugar is a sugar so moderation is the key

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