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Mom of a 3 yr 7 m old boy3 years ago
Q.

#asktheexpert can we start giving solid foods n water to babies in the 5th month.. ?? If yes, what should we start with ?? and how about giving water..?? could you kindly help me with any chart of foods that we can start with

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. at 6m i would suggest you to start weaning & after 6 month complete you can start weaning your child with simple foods that are prepared at home or cerelac, nestum kind of Pre- prepared baby foods. At that time you can also start giving water but it is always preferable to avoid using salt sugar and honey till 1 year. Continue breastfeeding the baby but you should make sure that you are either giving breastfeed or formula Milk but not animal milk before 1 year. You can give rice porridge Ragi porridge mashed soft fruits like Banana Chiku Apple Puree and other seasonal fruits like mangoes, watermelons etc.
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