#asktheexpert Can we start giving garlic, ginger, semolina to 8 months babies? What can be given and what should be avoided, is there any such chart??

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. Introducing solid foods to a 7-month-old baby is an important step in their development, and it's essential to provide age-appropriate and easily digestible options. Here are some considerations for introducing ginger, garlic, and semolina: 1. **Ginger and Garlic:** - In small amounts, ginger and garlic can be introduced into your baby's diet. Start with very finely minced or grated quantities to ensure easy digestion. - Both ginger and garlic have strong flavors, so use them in moderation to avoid overwhelming your baby's palate. 2. **Semolina (Suji/Rava):** - Semolina is a good source of energy and can be introduced to a 7-month-old baby's diet. - Cook it thoroughly and make sure it has a smooth consistency, especially if served as a porridge or puree. When introducing any new food, including ginger, garlic, or semolina, follow these tips: - **Start Small:** Begin with a small amount to observe your baby's reaction. - **Monitor for Allergies:** Watch for any signs of allergies or discomfort after introducing a new food. - **One at a Time:** Introduce one new food at a time, allowing a few days before introducing another. This helps identify any potential allergens. Always consult with your pediatrician before introducing new foods to ensure they align with your baby's individual needs and developmental stage. Additionally, seek guidance on preparing and serving these foods in a way that is appropriate for your baby's age and ability to chew.