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Ask a QuestionMom of a 6 yr 7 m old girl3 years ago
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#AskTheExpert Can we feed immunity gummies which are available in the market nowadays.. is the safe for kids
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ExpertCharul VermaNutritionist3 years agoA. hi mom
try to give natural foods
add nuts powder in milk made up of cashew almonds and dry dates
mix vegetables dal khichdi with ghee
paneer wraps
egg or chicken or paneer rice
soup rice
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Yes u can give gummies to ur child.
Spinach broccoli garlic ginger watermelon orange lemon kiwi amla yogurt etc are some of the immunity boosting food.
include these in diet to boost immunity.
take care and all the best
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