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Mom of a 4 yr 5 m old girl4 years ago
Q.

#asktheexpert can u suggest foods which improve breast milk? as I feel like I am going little less in production

1 Answer
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi dear mom Jeera, garlic, fenugreek, raw papaya, oats, milk, water, apricot etc are some of the breast milk increasing food. U can include these in ur diet. The more u feed the more milk production will be there.
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