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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert can u please tell me some healthy foods for breastfeeding
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you should eat right and healthy diet like green vegetables and fresh fruits. Also include seasonal vegetables in your diet.just avoid maida and junk from your diet.
Rajmah and cholle should also be avoided as they cause gas in baby's stomach.
Drink lots of water and milk twice in a day.
Eat healthy above all.
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