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Mom of a 8 yr old girl4 years ago
Q.

#asktheexpert please suggest me to healthy foods for kids

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Vegetables and fruit. Whole grain foods such as whole grain pasta and bread, oats, barley and quinoa. Protein foods such as meat, fish, poultry, dried beans, peas, lentils, nut and seed butters, tofu, eggs, milk, yogurt, cheese and fortified soy beverage.
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