ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. yes you can start. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooa lot of brands will be trying to impress you but you try to see your need and cost. thats better always.
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes you can use
but instead of spending money on this ,I advise to prefer natural ways
like ,make changes in your diet.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning
take low fat high fiber diet like green leafy vegetables, fruits more
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