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Mom of a 4 yr 3 m old girl4 years ago
Q.

#AskTheExpert How long does it take to recover from normal delivery stitches? Is postpartum belt necessary?

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. two weeks ok. no belt is not important. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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