ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can take it..
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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RashmiMom of a 11 yr old girl4 years agoA. Yes You can take it since you’re not exclusively breastfeeding your child your child must be having another food also your child is nine months old you can definitely go ahead with it it is not an issue at all but if you want you can always take a consultation from an Ayurvedic doctor as well
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