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Ask a QuestionMom of a 4 yr 3 m old child4 years ago
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#AskTheExpert can i have kiwi in pragnacy??
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ExpertCharul VermaNutritionist4 years agoA. dear would be mom
yes you can
include good protiens in diet, have a variety of vegetables and fresh fruits and also hydrate yourself well
stay safe and happy
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi yea sure you can include all seasonal fruits. Just avoid heat related foods. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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