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Mom of a 1 yr 5 m old girl11 months ago
Q.

#asktheexpert can I give one almond?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy11 months ago
A. It's generally not recommended to give whole nuts, including almonds, to a baby under the age of 4 due to the risk of choking. For a 6-month-old, you can consider the following options: 1. Almond Milk: You can use unsweetened almond milk in small amounts, but be cautious with this, as it should not replace breast milk or formula. 2. Almond Butter: If you want to introduce almonds, you can use a small amount of almond butter mixed with other foods, ensuring it is smooth and free of added sugar or salt. 3. Ground Almonds: You can also grind almonds into a fine powder and mix them into porridge or other foods. Always consult your pediatrician before introducing new foods to your baby's diet to ensure they are safe and appropriate for her age.
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