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Ask a QuestionMom of a 1 yr 10 m old girl11 months ago
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#asktheexpert can i give coconut water,paneer and curd to my 10 month old girl?
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. Yes, you can give coconut water, paneer, and curd to a 10-month-old baby, provided they are introduced appropriately:
1. Coconut Water: It's a good source of hydration and essential electrolytes. Make sure it's fresh and avoid added sugars or flavors. Offer it in small amounts, as part of a balanced diet.
2. Paneer: Paneer is a good source of protein and calcium. Ensure it is soft and well-cooked. You can offer small, soft pieces or add it to other dishes. Be mindful of any potential allergy or intolerance.
3. Curd (Yogurt): Curd is beneficial for digestion and provides calcium and protein. Choose plain, unsweetened yogurt and offer it in small amounts. It's best to introduce it gradually and observe for any allergic reactions or digestive issues.
Always ensure that these foods are prepared hygienically and are appropriate for your baby's age and developmental stage. If you have any concerns or if your baby has specific dietary needs or allergies, consulting your pediatrician can provide personalized guidance.
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