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Ask a QuestionGuardian of a 3 yr 1 m old girl2 years ago
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#AskTheExpert ... can I eat spicy food after 60 days of my c section delivery or should I wait for another 1 month?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom avoid very high spicy foods a little mild spices is fine, but for initially 40 to 45 days is good to quite low on that as till then the baby digestion would be settled down and get used
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, you can eat spicy foods after 60 days of your c section delivery. however, you should avoid eating excess spicy and oily foods for your baby's own good health.
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