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Mom of a 2 yr 9 m old child3 years ago
Q.

#AskTheExpert can I drink ragi Java during first trimester

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can have.. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals. Plus iron, calcium folic acid should be continue
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