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Mom of a 4 yr 5 m old girl3 years ago

Q.

#AskTheExpert can I drink 1 spoon of lemon pulp mixed with a glass of water everyday to loose weight during breastfeeding

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, you can. Drink plenty of water..to flush out the excess fat from the system. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. Avoid to eat a lot of sugary food.

1 Like

Author of questionMom of a 4 yr 5 m old girl3 years ago

A. can I drink lemon pulp ( only removing seeds and grinding )and taking one spoon every day to loose weight..I'm breastfeeding baby is 6 months old

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