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Mom of a 4 yr 10 m old girl4 years ago
Q.

#asktheexpert can breast feeding mother of 4 months eat fish ? If yes , can you help me what type of fish can be eaten?

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profile image of Neelam ChinnappaNeelam ChinnappaGuardian of a 7 yr 5 m old boy4 years ago

A. hey mommy yes you can breast feed and eat everything there are no diet restrictions for a breastfeeding mother . just make sure if you notice any very obviou reactions for your baby then you can omit it from your diet , eat fishes which have low mercury content

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