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Ask a QuestionMom of a 5 yr old boy3 years ago
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#AskTheExpert Can a 14 month old baby eat ragi?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, ragi is even good for 6 month old.
Ragi also known as finger millet or nachni in hindi.
They are tiny red seeds packed with nutrition. Ragi is a superfood, rich in iron and calcium, vit d and fibers.
Ragi is also a good source of proteins.
Ragi is easy to digest and is free of gluten, so its good as a weaning food.
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ReshmaMom of a 5 yr old girl3 years agoA. Yes. Ragi is very good and healthy food for babies. My grandma starts introducing ragi to kids in the early months itself. Around the age of 7 months, we start to feed ragi in the form of java (without salt till the the is a year old). Start with a spoon a day for a week. Then increase quantity of ragi. Just make sure that your baby drinks enough water to avoid constipation.
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