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Ask a QuestionFather of a 3 yr 10 m old girl3 years ago
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#AskTheExpert breast milk is less so any tips to have more milk
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. to improve breast milk supply, latch your ba y to breathe more often.. make more skin to skin touch to stimulate secretion. Have fluids before and after breast feeding.
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. 5 Foods That Might Help Boost Your Breast Milk Supply
Fenugreek. These aromatic seeds are often touted as potent galactagogues. ... Oatmeal or oat milk. ... Fennel seeds. ... Lean meat and poultry. ... Garlic.
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