#asktheexpert best weight gaining food for 3 years old

A. IWould just like to tell you that there is no weight gaining food for the child it has to be a diet which incorporates all kind of healthy nutrients into it but as of now I can only tell you that you should be giving good amount of protein to the child at this age because a growth age requires a lot of proteins because the energy the child has should always be kept up so that way proteins are the best food