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Mom of a 4 yr 2 m old boy2 years ago
Q.

#AskTheExpert Best diet or remedies for cough and cold

2 Answers
ShellyMom of 2 children2 years ago
A. turmeric milk and a pinch of turmeric powder in honey are the best home remedies for cold and cough
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. it is important to continue the regular diet of the child and the diet during cough and cold will not change much. but it is always advisable to give easily digestible food and do not force the child for food and if the child is taking around 60% to 70% of the diet then also it's fine. during cough and cold it is important to give plenty of fluids and water to the child which will help in recovery and also citrus fruits are advisable.e diet to avoid biscuits, maida, ice creams, cold food items, chocolate, chips and andy packet food, sweet sugary item, cakes , cookies.
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