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Ask a QuestionGuardian of 0 children1 Year ago
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#AskTheExpert backpain sl
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Sonam PrasadMom of 2 children1 Year agoA. hi dear
Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. For people in poor physical condition, constant strain on the back can cause painful muscle spasms. Bulging or ruptured disks. Disks act as cushions between the bones in the spine.
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