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Ask a QuestionMom of a 5 yr 10 m old girl2 years ago
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#asktheexpert back pain
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
a
you should have a proper sitting posture as well as sleeping posture which zwill help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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RashmiMom of a 11 yr old girl2 years agoA. Then please consult your concerned doctor if you are having back pain without having any knowledge about you what are the situation that you are in I cannot tell you why you are having back pain so you have to get an examination done with your doctor
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