#asktheexpert bache ko do din se potty nahi ho raha h koi medicine

A. Hello good afternoon !! Do tummy massage apply warm coconut oil or castor oil gently massage for 5 minutes in clockwise direction ,this will helps in avoiding constipation,hard stools. Include fibre foods - Fruits,vegetables,cereals ,dals .. Mashed banana,papaya puriee,steamed and mashed carrot,potato,sweet potato,apple,pumpkin,moongdal kichdi,dal rice,curd rice,idly,dosa,roti,sattu,cerelac,ragi porridge,oats,dalia ,sabudana...adequate water,fluids...