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Guardian of a 1 yr 10 m old boy7 months ago
Q.

#asktheexpert baby having cold and cough from last 5 days recovery is there but not enough coughing is more at night

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy7 months ago
A. It's common for cold and cough symptoms to worsen at night, especially in young children. The lying down position can cause mucus to accumulate in the throat, which may trigger coughing. Since your baby has been dealing with cold and cough for the last 5 days, here are a few things you can do to help alleviate the symptoms and encourage a faster recovery: 1. Elevate the Head During Sleep: Try to elevate your baby’s head slightly while sleeping. You can do this by placing a pillow (for older babies) or adjusting the mattress to keep the head elevated. This can help reduce mucus buildup in the throat, which often leads to coughing at night. 2. Humidifier: Use a humidifier in your baby's room to add moisture to the air. Dry air can irritate the throat and nasal passages, making the cough worse. 3. Saline Nasal Drops: If your baby has a blocked nose, use saline nasal drops to help clear the nasal passages. This can make breathing easier and help reduce coughing at night. 4. Steam Inhalation: You can create a steam bath by running a hot shower and letting the bathroom fill with steam. Sit with your baby in the steamy room for 10-15 minutes, which can help loosen mucus and soothe the throat. 5. Honey and Warm Water (if over 1 year old): If your baby is older than one year, you can try giving a small amount of honey mixed with warm water before bed. Honey can help soothe the throat and reduce coughing. 6. Ensure Proper Hydration: Keep your baby well-hydrated with breast milk, formula, or water. Hydration helps thin the mucus, making it easier to clear. 7. Avoid Cold Air: Avoid exposing your baby to cold air during the night or while they're recovering. Cold air can worsen the cough and congestion. 8. Monitor for Other Symptoms: If the cough persists for more than a week, or if you notice symptoms such as difficulty breathing, high fever, or wheezing, it's important to consult your pediatrician. It could be a sign of a secondary infection, such as a chest infection or asthma, which may require medical intervention. Most viral colds take 7-10 days to resolve completely. If your baby is recovering but still coughing at night, it may just take a bit more time. However, if the symptoms don’t improve or get worse, a doctor’s evaluation may be necessary.
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