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HomeQuestions & Answers#AskTheExpert Baby breast milk I don't know what to eat please help me sir
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Guardian of a 4 yr 5 m old girl4 years ago
Q.

#AskTheExpert Baby breast milk I don't know what to eat please help me sir

1 Answer
Shikha kumarMom of 2 children4 years ago
A. Dear Mother as a feeding mother you need to eat everything that is the light and healthy all the fresh seasonal fruits and vegetables can be taken by a feeding mother milk food milk items dry fruits should be taken along with that start adding jira in your daily diet you can also make a mixture of jaggery and jira sautéed in ghee and have it regularly with hot glass of milk this will give you a good supply of milkWrite Your Answer Here
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