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Guardian of a 5 yr 5 m old boy4 years ago

Q.

#AskTheExpert baby boy keeps twisting and turning all night. Is that a problem? Please suggest some high fat food that can be fed at night so that he can sound sleep. Also, are night terrors common ? How to avoid them ?

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi mostly the reason is gas. please don't force feed or overfeed your child. don't allow watching TV mobile or any other gadgets especially at meal time. keep your child well hydrated give Massage to your child daily dress your child in weather appropriate clothes. for sound sleep , you can offer food like sheera, rab etc at night time meal. maintain good hygiene.

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