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Mom of a 8 m old girl4 months ago
Q.

#asktheexpert as a breastfeeding mom what can I eat and what should I avoid

1 Answer
ExpertCharul VermaNutritionist4 months ago
A. hi mom have good proteins dals eggs chk paneer curds soya tofu nuts like almonds, walnuts , pista have fruits, vegetables hydrate well limit extra ghee or fried or sugary
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