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Mom of a 8 yr 8 m old girl1 Year ago
Q.

#asktheexpert any suggestions for glowing skin

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. For children, especially during winter, it's essential to focus on maintaining healthy skin rather than achieving a "glow" as we might for adults. Here are some home remedies to keep a child's skin healthy and hydrated during the winter months: 1. **Hydration:** Ensure your child drinks enough water throughout the day. Hydration is crucial for maintaining skin health. 2. **Balanced Diet:** Provide a balanced and nutritious diet rich in fruits, vegetables, and whole grains. Nutrient-rich foods contribute to overall skin health. 3. **Regular Bathing:** Avoid hot water baths, as they can strip the skin of natural oils. Use lukewarm water and mild, moisturizing soap. 4. **Moisturize:** Apply a gentle and fragrance-free moisturizer to your child's skin after bathing. Focus on areas prone to dryness, like elbows and knees. 5. **Olive Oil Massage:** A light massage with olive oil before bath time can help moisturize the skin. Ensure it's warm but not too hot. 6. **Humidifier Use:** In dry winter air, using a humidifier in your child's room can add moisture to the air and prevent skin from drying out. 7. **Avoid Harsh Soaps:** Choose mild soaps that are suitable for sensitive skin. Harsh soaps can exacerbate dryness. 8. **Layer Clothing:** Dress your child in layers to protect them from the cold. Cotton clothing is a good option as it allows the skin to breathe. 9. **Sunscreen:** Even in winter, sun protection is important. Apply a child-friendly sunscreen to exposed skin, especially if spending time outdoors. 10. **Avoid Irritants:** Be mindful of potential skin irritants, such as harsh laundry detergents. Opt for fragrance-free and hypoallergenic options. If your child has specific skin concerns or conditions, it's always a good idea to consult with a pediatrician or a dermatologist. They can provide personalized advice based on your child's unique needs and any potential skin issues.

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