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Mom of a 4 yr 1 m old child4 years ago
Q.

#AskTheExpert am 8 month pregnant my wieght is 80 kg how to control it

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. watch diet.cut sugar.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailySee you can show to a gynac and get the right opinion as it needs examination and check up in person.
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi take care in diet. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice.
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