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Ask a QuestionFather of a 4 yr 1 m old girl3 years ago
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#AskTheExpert after starting solids what kind of foods will be introduced and how to increase mam.is water will be introduced along with breastfeeding
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) . Moong Daal water, rice kangi. Ragi porridge, rice porridge.. yes you can start water now.
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POOJA GOSWAMIMom of a 10 yr 8 m old girl3 years agoA. Whenever introducing semi solid foods in baby's diet, always start slow with 4-6 spoons per serving and twice a day. You can feed lentil puree, mashed banana, apple, pear and carrot puree, ragi and sooji porridge, home made cerelac, etc. Water can be given if you feel so. 150-200 ml of water in the beginning should be enough in a day.
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