#AskTheExpert after normal delivery 3months goes i lost my wait n I have problems of backpain n my arm n hands r also paining when i do work or holding a baby

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. lack of nutrition and proper sleep is mainly the cause for reducing weight and for backache and other complaints you can have oil massage and start syrup dashamoolarishta twice daily E2 tbsp with equal quantity of water

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